Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
-
Meditation: Relaxing Open (2016-01-06)
Published: 1/7/2016 -
Meditation: Letting Life Be (from 2010-09-22)
Published: 12/30/2015 -
The Power of Mindful Investigation (from 2010-09-22)
Published: 12/30/2015 -
Meditation: Seeing the Goodness (2015-12-23) (6:11 min)
Published: 12/28/2015 -
Reflection: Learning to Stay (2015-12-23) (4:30 min)
Published: 12/27/2015 -
Secret Beauty - Solstice Talk (2015-12-23)
Published: 12/26/2015 -
Meditation: Awaken to HeartSpace (2015-12-23)
Published: 12/25/2015 -
Meditation: The RAIN of Self-Compassion (2015-12-16)
Published: 12/22/2015 -
The RAIN of Self-Compassion (2015-12-16)
Published: 12/17/2015 -
Meditation: Aliveness, Space and Awareness (2015-12-16)
Published: 12/17/2015 -
Desire: A Current of Homecoming (2015-12-09)
Published: 12/12/2015 -
Meditation: Calming and Opening (2015-12-09)
Published: 12/11/2015 -
Meditation: Choosing Living Presence
Published: 12/3/2015 -
Loving Life, Loving Earth
Published: 12/3/2015 -
Feeling Gratitude, Giving Love (2015-11-25)
Published: 11/28/2015 -
Meditation: Awake and Open Awareness (2015-11-25)
Published: 11/28/2015 -
Meditation: Awake and Open Awareness (with Oms) (2015-11-25)
Published: 11/28/2015 -
Heart Meditation: Loving Presence (from retreat)(2015-10-12)
Published: 11/22/2015 -
Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)
Published: 11/20/2015 -
Instructions on Working with Trauma - Q and A from Retreat (2015-04-20)
Published: 11/20/2015
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.