Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Meditation: Awakening the Heart - Giving and Receiving Loving Blessings (2016-03-02)
Published: 3/5/2016 -
Meditation: Relaxing Back into Open Wakefulness (2016-03-02)
Published: 3/4/2016 -
Bodhichitta - The Awakened Heart - Part 1 (2016-02-24)
Published: 2/27/2016 -
Meditation: Blessings of Love (2016-02-24)
Published: 2/27/2016 -
Meditation: The Center of Now (2016-02-24)
Published: 2/27/2016 -
The Power of Inquiry in Spiritual Awakening - Part 2 (2016-02-17)
Published: 2/20/2016 -
Meditation: Embodied Awareness (2016-02-17)
Published: 2/19/2016 -
Reflection: The Power of Inquiry - Untangling Emotional Tangles (2016-02-10)
Published: 2/13/2016 -
The Power of Inquiry in Spiritual Awakening - Part 1 (2016-02-10)
Published: 2/13/2016 -
Meditation: Inhabiting Awake Awareness with Intro (2016-02-10)
Published: 2/12/2016 -
Meditation: Inhabiting Awake Awareness
Published: 2/12/2016 -
Three Attitudes that Nourish a Liberating Practice (2016-02-03)
Published: 2/5/2016 -
Meditation - Space, Aliveness and Letting Be (2016-02-03)
Published: 2/5/2016 -
Part 2: Three Blessings on the Journey
Published: 1/28/2016 -
Meditation: Center of Now (2012-02-01)
Published: 1/28/2016 -
Part 1: Three Blessings on the Journey
Published: 1/22/2016 -
Morning Meditation Instruction with Question and Response (retreat)(14 min)
Published: 1/22/2016 -
Widening the Circles of Compassion (retreat talk) (2015-12-31)
Published: 1/15/2016 -
Meditation: RAIN of Compassion (retreat) (2015-12-29)
Published: 1/15/2016 -
Gateways of Remembrance: The Three Refuges (2016-01-06)
Published: 1/9/2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.