Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
-
Part 1: Awakening through Anger - The U-Turn to Freedom (2015-11-11)
Published: 11/13/2015 -
Meditation: The Heartspace That is Home (2015-11-11)
Published: 11/13/2015 -
Compass of Our Heart (2015-11-04)
Published: 11/6/2015 -
2015-10-10-Morning-Instruction-and-Meditation (from retreat)
Published: 11/5/2015 -
Relating Wisely with Imperfection (2015-10-28)
Published: 10/30/2015 -
Meditation: A Healing Breath (2015-10-28)
Published: 10/30/2015 -
Awakening Beyond Self (2015-10-21)
Published: 10/24/2015 -
Meditation: Letting Life Be As It Is (2015-10-21)
Published: 10/24/2015 -
Ten-Minute Basic Meditation Practice (from retreat) (2015-10-10)
Published: 10/20/2015 -
Freeing Ourselves by Loving Ourselves (retreat talk) (2015-10-11)
Published: 10/18/2015 -
Retreat Meditation: Radiant Empty Heart (2015-10-15)
Published: 10/17/2015 -
Trusting Ourselves, Trusting Life (2015-10-07)
Published: 10/9/2015 -
Meditation: Relaxing Back into Presence (2015-10-07)
Published: 10/8/2015 -
The Sacred Pause (2015-09-30)
Published: 10/3/2015 -
Meditation: Opening to the Mystery (2015-09-30)
Published: 10/2/2015 -
Genuine Acceptance (2009-08-26)
Published: 9/25/2015 -
Guided Meditation: Center of Now - with Body Scan (2011-02-16)
Published: 9/25/2015 -
Letting Go of Judgment (retreat talk) (2015-09-05)
Published: 9/18/2015 -
Heart Meditation: Letting Go of Judgment (2015-09-05) (retreat)
Published: 9/18/2015 -
Releasing Limiting Beliefs (2015-09-09)
Published: 9/11/2015
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.