Meditation: Relaxing Open (2016-01-06)

Tara Brach - A podcast by Tara Brach - Thursdays

Meditation: Relaxing Open (2016-01-06) Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest. - Tilopa