she persisted

229 Episodes

1. 136. TEEN TREATMENT PROGRAMS: Tips for Parents & Teens on Finding the Right Treatment Program ft. Dr. Justin Mohatt

   Published: 2/23/2023
2. 135. Q+A: Self-Care, School Burnout, Social Media, Seeking Help, & More!

   Published: 2/16/2023
3. 134. ELLIE ZEILER’s Advice for Teens: Mental Health, Relationships, Confidence, Social Media, & More!

   Published: 2/9/2023
4. 133. EATING DISORDERS: Signs, Symptoms, Social Media, & Support Systems feat. Dr. Sam DeCaro

   Published: 2/2/2023
5. 132. 10 Coping Skills You NEED to Know - DBT Education

   Published: 1/26/2023
6. 131. Why We Struggle with Our Emotions & Ways to Build Emotional Intelligence feat. Jay Fields

   Published: 1/19/2023
7. 130. Making Goals and Getting Motivated: Easy Ways to Increase Productivity & Achieve Your Ambitions feat. Kate Stone

   Published: 1/12/2023
8. 129. New Years Resolutions For Your Mental Health: SMART Goals, My 2023 Intentions, + More

   Published: 1/5/2023
9. 128. Ally Petitti on Anxiety, Health and Childhood Struggles, & Advice for Teens

   Published: 12/27/2022
10. 127. Getting Through Grief: Tips for Processing Grief and Healing Your Heart feat. Sharon Brubaker

    Published: 12/20/2022
11. 126. YOUR MENTAL HEALTH TOOLKIT for the Holiday Season (Navigating Finals Stress, Family Relationships, Seasonal Depression, + Body Image)

    Published: 12/13/2022
12. 125. Tips for Teens: Relationships, College Apps, Finals Stress & More! feat. Talk With Zach

    Published: 12/6/2022
13. 124. Generational Healing: Nancy Diaz on Identity Struggles & Trauma for Multicultural Women of Color

    Published: 11/29/2022
14. 123. Q+A: Staying Healthy in College, Eating Habits, Starting Therapy, & More!

    Published: 11/22/2022
15. 122. Ending Institutionalized Child Abuse feat. Breaking Code Silence - THE TROUBLED TEEN INDUSTRY

    Published: 11/15/2022
16. 121. Mary's Cup of Tea on Healing Your Body Image through Journaling, Social Media, College, & More!

    Published: 11/8/2022
17. 120. Mental Health Habits to Decrease Emotional Vulnerability & Sustain Recovery

    Published: 11/5/2022
18. 119. A TEEN'S GUIDE TO THERAPY: Finding a Therapist, Avoiding Red Flags, Unique Challenges, and Breaking Up with your Therapist feat. Shani Tran

    Published: 10/25/2022
19. 118. Dr. Sasha Heinz on Improving Your Life with Developmental + Positive Psychology Principles

    Published: 10/20/2022
20. 117. How I Get the Most Out of Therapy + Feel Seen in Sessions - SOLO EP

    Published: 10/17/2022