she persisted
A podcast by sadie sutton
229 Episodes
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116. Lindsey Simcik on Being Okay with Being Single, Using Discipline to Find Freedom, Thriving in the Chaos of College
Published: 10/6/2022 -
115. SUICIDE PREVENTION: What to Expect When Calling 988 + Reasons to Have Hope feat. Adia Fadaei
Published: 9/25/2022 -
114. SUICIDE PREVENTION: My Experience, Crisis Survival Skills, + Long-Term Recovery
Published: 9/18/2022 -
113. How to Make New Friends, Overcome Loneliness, + Combat Social Anxiety with Friendship Expert Dr. Marisa Franco
Published: 9/8/2022 -
112. Struggling with Depression as a Perfectionist: Dr. Margaret Rutherford on Perfectly Hidden Depression
Published: 8/31/2022 -
111. What Does Therapy Mean to You? feat. Ashley Blaine Featherson-Jenkins
Published: 8/19/2022 -
110. AMA: Habit Tracking, Mental Health Book Recommendations, + Treatment Storytimes - SOLO EP
Published: 8/12/2022 -
109. Understanding Depression: Causes, Cognitions, Comorbidity, + Coping Featuring UPenn Professor Ayelet Ruscio PhD
Published: 8/5/2022 -
108. Michael Slepian PhD on The Psychology of Secrets + How to Be More Vulnerable
Published: 7/28/2022 -
107. Working Through Difficult Emotions and Suicidal Thoughts feat. Liz + Mollie
Published: 7/21/2022 -
106. Dr. Judy Ho on Why We Self-Sabotage + How to Stop
Published: 7/10/2022 -
105. Mental Health Advice for College Students: Tips to Master Your Routine, Relationships, Rest, Recreation, and Resources
Published: 6/30/2022 -
104. Sleep Deprivation, Insomnia, + Night Routine Tips for Teens feat. Generation Sleepless Authors Heather Turgeon + Julie Wright
Published: 6/23/2022 -
103. How to Optimize Your Therapy Sessions feat. ShrinkChick's Emmalee Bierly + Jennifer Chaiken
Published: 6/18/2022 -
102. High School, College Apps, Dating, Podcast Growth, + More feat. The Girly Girl Podcast's Carmen Applegate
Published: 6/9/2022 -
101. Auschwitz Survivor Dr. Edith Eger on Living in the Present, Uncertainty, Suppressed Emotions, and Inner Dialogues
Published: 6/2/2022 -
100. My Top 10 Mental Health Tips from 100 Episodes + 4 Years of Depression Recovery
Published: 5/27/2022 -
99. ACNE 101 feat. CLEARSTEM Founders Danielle Gronich + Kayleigh Christina
Published: 5/19/2022 -
98. Whitney Goodman, LMFT on Toxic Positivity, Invalidation, + What Happens When We Suppress Emotions
Published: 5/4/2022 -
97. truth x She Persisted: A Roundtable Discussion on Vaping, Teen Nicotine Use, and Quitting Substances as a Young Adult
Published: 4/26/2022
She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living. @shepersistedpodcast [email protected] shepersistedpodcast.com