344 Episodes

  1. Learning to Say No: The Importance of Setting Boundaries in Your Relationships

    Published: 5/13/2023
  2. You Can Cope! How to Develop Radical Self-Trust and Self-Confidence

    Published: 5/6/2023
  3. How to Create Your Own Happiness (and What Stops You!)

    Published: 4/29/2023
  4. Non-Attachment Made Simple: How to Practice Non-Attachment and Its Benefits

    Published: 4/22/2023
  5. The Danger of Comparing Yourself to Others

    Published: 4/15/2023
  6. The Importance of Self-Care and Self-Compassion

    Published: 4/8/2023
  7. Be More Spiritually Conscious: Embrace Your Spiritual Self!

    Published: 4/1/2023
  8. What Is The Ego and Inner Child Relationship?

    Published: 3/25/2023
  9. Success Through Facing Your Fears

    Published: 3/18/2023
  10. Success as a Highly Sensitive Person

    Published: 3/11/2023
  11. Attachment Versus Authenticity In Relationships

    Published: 3/4/2023
  12. #1 Rule for Inner Child Work

    Published: 2/25/2023
  13. Top #3 Life Lessons to Teach Your Inner Child

    Published: 2/18/2023
  14. Why You Need to Stop Trying to Fix Other People

    Published: 2/11/2023
  15. How to Live In Flow: Wu Wei

    Published: 2/4/2023
  16. Are You a People Pleaser? Here’s the Solution!

    Published: 1/28/2023
  17. Are You Addicted to Drama, Crisis and Chaos? Inner Child Therapy Work

    Published: 1/21/2023
  18. Disappointing Those We Love: How to Deal With Shame and Guilt

    Published: 1/14/2023
  19. Why Do I Pull Away From Relationships? | Stop Avoiding Emotional Intimacy

    Published: 1/7/2023
  20. Stop Magical Fantasy Thinking

    Published: 12/31/2022

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom

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