344 Episodes

  1. Are You Rejecting Success?

    Published: 12/24/2022
  2. How to Trust Again (Plus a Guided Meditation!)

    Published: 12/21/2022
  3. How to Control Your Mood Swings

    Published: 12/17/2022
  4. Trauma and PTSD Recovery Using Inner Child Work

    Published: 12/15/2022
  5. Stop Being Defensive in Your Relationships

    Published: 12/10/2022
  6. How to Be Happy NOW! How to Avoid the 'Perfect Life' Trap

    Published: 12/7/2022
  7. How to Stop Feeling Inferior: Beat Inferiority Complex

    Published: 12/3/2022
  8. Inner Child Healing for Love Addiction, Codependency and Codependent Relationships

    Published: 12/1/2022
  9. How to Stop Procrastinating and Achieve More

    Published: 11/26/2022
  10. How to Stop Caring About What Others Think of You

    Published: 11/23/2022
  11. Why Your Past Does Not Define You

    Published: 11/19/2022
  12. The Highly Sensitive Person Explained

    Published: 11/17/2022
  13. How to Control Anger and Frustration

    Published: 11/12/2022
  14. How to Create Powerful Affirmations That Work!

    Published: 11/10/2022
  15. Believe In Yourself - A Powerful Guided Meditation with David

    Published: 11/5/2022
  16. Find Love Again: Inner Child, Mindset and Relationship Advice

    Published: 11/3/2022
  17. Don’t Give Up! How to Keep Going During Challenging Times

    Published: 10/29/2022
  18. Inner Child Work for Recovery From Childhood Trauma

    Published: 10/27/2022
  19. How to Forgive Yourself: Letting Go of Guilt and Shame

    Published: 10/22/2022
  20. The Inner Child Explained: How to Love, Guide and Heal Your Inner Child

    Published: 10/19/2022

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom

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