344 Episodes

  1. How to Stop Social Anxiety

    Published: 9/30/2023
  2. Why Your Positive Affirmations & Self-Talk Are NOT Working

    Published: 9/23/2023
  3. Why Fear Blocks Your Success (& What to Do About It!)

    Published: 9/16/2023
  4. The Dangers of Inner Child Work

    Published: 9/9/2023
  5. What Your Negative Emotions Are Telling You

    Published: 9/2/2023
  6. What to Do When Life Seems Hopeless

    Published: 8/26/2023
  7. Why You Need to Stop Labelling Yourself!

    Published: 8/19/2023
  8. Learn Emotional Mastery

    Published: 8/12/2023
  9. How to Overcome Life Challenges and Obstacles… and Stay In Your Flow!

    Published: 8/5/2023
  10. A Meditation for Happiness and Inner Peace

    Published: 7/29/2023
  11. The #1 Law of Attraction Mistake You Must Avoid!

    Published: 7/22/2023
  12. How to Trust Your Intuition

    Published: 7/15/2023
  13. How to Overcome Low Self-Esteem and Low Confidence

    Published: 7/8/2023
  14. Are You Jealous or Envious? Here's the Solution

    Published: 7/1/2023
  15. How to Let Go of the Past and Stop Ruminating

    Published: 6/24/2023
  16. The Life-Changing Benefits of Being Humble

    Published: 6/17/2023
  17. How to Manage Stress and Anxiety Naturally

    Published: 6/10/2023
  18. You Are Worthy of Love, Care and Respect

    Published: 6/3/2023
  19. What is an Abundance Mindset? Attract Abundance Now!

    Published: 5/27/2023
  20. The Benefits of Mindfulness and Meditation

    Published: 5/20/2023

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom

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