344 Episodes

  1. Why Emotions Are Healthy - How to Use Your Emotions

    Published: 2/17/2024

  2. Is Your Fearful Inner Child Controlling You?

    Published: 2/10/2024

  3. You Can Cope - A Powerful Guided Meditation with David

    Published: 2/3/2024

  4. Are You Feeling Unloved? Here Is the Solution

    Published: 1/27/2024

  5. How to Stop Negative Thoughts and Critical Self-Talk

    Published: 1/20/2024

  6. How to Manifest What You Want

    Published: 1/13/2024

  7. Inner Child Healing - A Powerful Guided Meditation with David

    Published: 1/6/2024

  8. Inner Child Healing Tips for 2024 - 4 Essential Steps!

    Published: 12/30/2023

  9. How to Be More Gentle With Yourself

    Published: 12/23/2023

  10. Why You Can't Let Go of Past Hurt

    Published: 12/16/2023

  11. How to Stay Calm During Stressful Times

    Published: 12/9/2023

  12. Understand The Origin of Your Emotions

    Published: 12/2/2023

  13. Overcome The Fears That Hold You Back

    Published: 11/25/2023

  14. How to Improve Your Self-Belief

    Published: 11/18/2023

  15. How To Be More Grounded In Life

    Published: 11/11/2023

  16. How To Trust Again - Overcome Your Trust Issues

    Published: 11/4/2023

  17. Are You Sacred of Happiness?

    Published: 10/28/2023

  18. Life Is Unfair! How to Cope Better With Unfairness and Injustice

    Published: 10/21/2023

  19. Are You Manipulating Love? Why You Don’t Need to EARN Love!

    Published: 10/14/2023

  20. Why Your Inner Child Tests You (and How to Respond)

    Published: 10/7/2023

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom

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