Wu Wei Wisdom Podcast
A podcast by Wu Wei Wisdom - Fridays
344 Episodes
-
How to Stop People Pleasing and Worrying About What Others Think Of You
Published: 7/5/2024 -
Discover Your Authentic Spiritual Self – How to Reconnect to Your Inner Guide and Intuition
Published: 6/28/2024 -
Understanding and Overcoming Intrusive Thoughts and Overthinking
Published: 6/21/2024 -
Powerful Inner Child Meditation for Deep Sleep
Published: 6/14/2024 -
Unlock Better Sleep | Uncovering the Link Between Emotions and Insomnia
Published: 6/7/2024 -
The Life-Changing Power of Self-Responsibility and Accountability
Published: 6/1/2024 -
Are You Stuck on the Emotional Carousel of Despair? How to Break the Negative Thinking Cycle
Published: 5/25/2024 -
Is Your Negative Thinking Harming You? Learn How to Eliminate Negative Self-Talk
Published: 5/18/2024 -
Let Go Of The Past - A Powerful Guided Acceptance Meditation with David
Published: 5/11/2024 -
The Life Changing Power of Acceptance
Published: 5/4/2024 -
The Three Lies That Create Your Unhappiness
Published: 4/27/2024 -
Unlock the Taoist Secret to Success and Happiness: Wu Wei
Published: 4/20/2024 -
Why It’s Ok to Be Disliked (+ What Other People Think Of You Is Not Your Business)
Published: 4/13/2024 -
Release Emotional Pain: A Powerful Guided Meditation with David
Published: 4/6/2024 -
How to Release Repressed Emotions and Dissolve Emotional Pain
Published: 3/30/2024 -
Why Your Inner Child Is Fearful & Scared: Inner Child Healing
Published: 3/23/2024 -
Stop Sacrificing Yourself for Other People: How to Overcome People Pleasing
Published: 3/16/2024 -
How to Manage Physical Pain Using the Power of Your Mind
Published: 3/9/2024 -
I Am Enough - A Powerful Guided Meditation with David
Published: 3/2/2024 -
Who Made You Believe You Are Not Good Enough?
Published: 2/24/2024
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom
