1477 Episodes

  1. The Gift of Silence - (from 2007)

    Published: 8/18/2013
  2. Guided Meditation: Into the Stillness

    Published: 8/18/2013
  3. True Belonging

    Published: 8/9/2013
  4. Meditation: The Aliveness and Space of Presence

    Published: 8/9/2013
  5. From Story to Presence

    Published: 8/3/2013
  6. Meditation - Relaxing the Heart

    Published: 8/3/2013
  7. Three Gestures of Love

    Published: 7/27/2013
  8. Guided Meditation: A Listening, Receptive Presence

    Published: 7/27/2013
  9. Introducción a la Meditación Parte 1: El Arte y Ciencia de la Meditación

    Published: 7/27/2013
  10. Absolute Cooperation with the Inevitable

    Published: 7/20/2013
  11. Meditation: Letting Life Be, Just As It is

    Published: 7/20/2013
  12. Skeleton Woman: Embracing This Living and Dying World

    Published: 7/13/2013
  13. Guided Meditation: Embodied Spirit

    Published: 7/13/2013
  14. Part 2: Hope and the Spiritual Path

    Published: 7/5/2013
  15. Guided Meditation: Beingness and Aliveness

    Published: 7/5/2013
  16. Guided Meditation: The Dance of Aliveness

    Published: 6/29/2013
  17. Part 1: Hope and the Spiritual Path

    Published: 6/29/2013
  18. The Bodisattva Path: Widening Circles of Compassion

    Published: 6/21/2013
  19. Awakening from Virtual Reality

    Published: 6/15/2013
  20. Longing to Belong

    Published: 6/8/2013

65 / 74

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.