Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Guided Forgiveness Practice (retreat)
Published: 10/26/2013 -
The Heartspace That is Our True Home (retreat talk)
Published: 10/26/2013 -
Part 2: Happiness
Published: 10/18/2013 -
Guided Meditation: Listening to, and Feeling, the Moment
Published: 10/18/2013 -
Part 1: Happiness
Published: 10/11/2013 -
Guided Meditation: Being Presence
Published: 10/11/2013 -
Loving Life, Loving Earth
Published: 10/4/2013 -
Guided Meditation: Choosing Living Presence
Published: 10/4/2013 -
Part 2: Entering the Wilderness
Published: 9/27/2013 -
Vipassana (Insight or Mindfulness) Meditation
Published: 9/27/2013 -
Part 1: Entering the Wilderness
Published: 9/20/2013 -
Guided Meditation: Embodied Presence
Published: 9/20/2013 -
Peace Work
Published: 9/14/2013 -
Guided Meditation: Breath and Awareness
Published: 9/14/2013 -
From Egoic to Unconditioned Loving
Published: 9/8/2013 -
Guided Meditation - Letting Life Be As It Is
Published: 9/8/2013 -
Part 2: Relating to the Fearsome Deities
Published: 8/30/2013 -
Guided Meditation: Rest As Presence
Published: 8/30/2013 -
Part 1: Relating to the Fearsome Deities
Published: 8/23/2013 -
Guided Meditation: Resting As Awareness
Published: 8/23/2013
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.