1477 Episodes

  1. Practicing Meditation: "Getting Out of Your Own Way"

    Published: 6/1/2013
  2. Being to Being - Loving Beyond the Trance

    Published: 5/25/2013
  3. 2013-05-15 Guided Meditation: Open, Wakeful Presence

    Published: 5/17/2013
  4. Releasing the Barriers to Unconditional Loving

    Published: 5/17/2013
  5. 2013-05-08-Meditation-Coming-Home-to-Being

    Published: 5/11/2013
  6. Remembering Being

    Published: 5/11/2013
  7. Loving Ourselves (Retreat Talk)

    Published: 5/5/2013
  8. Letting Go Into Living and Dying

    Published: 4/25/2013
  9. 2013-04-17 - Entering the Mystery

    Published: 4/17/2013
  10. Heavenly Messengers

    Published: 4/10/2013
  11. Part 3: Three Blessings - Looking Into the Mirror

    Published: 4/3/2013
  12. Part 2: Three Blessings - Inner Fire

    Published: 3/27/2013
  13. (retreat talk) Self Compassion

    Published: 3/20/2013
  14. Part 1: Three Blessings of Awakening Consciousness

    Published: 3/13/2013
  15. (retreat talk) Minting Gold - Embodying the Awakened Heart

    Published: 3/6/2013
  16. The Fires of Loss

    Published: 2/27/2013
  17. Beyond the Interpreted World

    Published: 2/20/2013
  18. The Wings of a Liberating Presence

    Published: 2/13/2013
  19. Embodying True Refuge--Serving and Savoring Life

    Published: 2/6/2013
  20. Remembering What Matters

    Published: 1/30/2013

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.