Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Guided Meditation: Refuge in Living Presence
Published: 1/11/2014 -
Part 2: The Sure Heart's Release
Published: 1/3/2014 -
Guided Meditation: The Center of Now - Includes Body Scan
Published: 1/3/2014 -
Guided Meditation: The Sky of Awareness
Published: 12/27/2013 -
Part 1: The Sure Heart's Release
Published: 12/26/2013 -
Part 2: Evolving Toward Unconditional Love
Published: 12/21/2013 -
Guided Meditation: Being Presence 2
Published: 12/21/2013 -
Part 1: Evolving Toward Unconditional Love
Published: 12/13/2013 -
Guided Meditation: Space & Aliveness
Published: 12/13/2013 -
Wings of Homecoming (retreat talk)
Published: 12/7/2013 -
The Evolving of Generosity
Published: 11/28/2013 -
Guided Meditation: Listening to & Feeling the Moment
Published: 11/28/2013 -
Accessing Innate Wisdom
Published: 11/21/2013 -
Guided Meditation: Choiceless Awareness
Published: 11/21/2013 -
Part 2: Vulnerability, Intimacy, & Spiritual Awakening
Published: 11/16/2013 -
Guided Meditation: Breath & Presence
Published: 11/16/2013 -
Part 1: Vulnerability, Intimacy, & Spiritual Awakening
Published: 11/8/2013 -
Guided Meditation: Continuous Space, Filled with Awareness
Published: 11/8/2013 -
Healing Self-Doubt
Published: 11/3/2013 -
Guided Meditation: Relaxing Back into Presence
Published: 11/3/2013
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.