1477 Episodes

  1. 2014-09-17-Meditation - Opening to Aliveness

    Published: 9/18/2014
  2. 2013-10-14 - Satsang - Peace is this Moment

    Published: 9/13/2014
  3. 2011-12-31 - Meditation - Awakening Compassion - Tonglen

    Published: 9/13/2014
  4. 2013-05-13 - Question and Response at Satsang

    Published: 9/8/2014
  5. 2011-04-13-Metta Meditation - Happiness

    Published: 9/8/2014
  6. 2013-05-29-Meditation-Just-This-Breath-TaraBrach-hq.mp3

    Published: 9/8/2014
  7. 2014-08-27 - Loving Truth - The Power of Investigation

    Published: 8/30/2014
  8. 2014-08-27 - Meditation - Space and Aliveness

    Published: 8/30/2014
  9. 2014-08-20 Bringing Awareness to Doing

    Published: 8/23/2014
  10. 2014-08-20 Guided Meditation - Emptiness Dancing

    Published: 8/23/2014
  11. 2014-08-13 - Listening to the Song

    Published: 8/16/2014
  12. 2014-08-13-Guided Meditation - Coming Home to Being

    Published: 8/16/2014
  13. Nuestra verdadera naturaleza

    Published: 8/13/2014
  14. Regresando a la presencia natural

    Published: 8/13/2014
  15. Invocando una presencia apacible

    Published: 8/13/2014
  16. Cultivando un corazon dispuesto a perdonar

    Published: 8/13/2014
  17. Tonglen

    Published: 8/13/2014
  18. Aceptación radical del dolor

    Published: 8/13/2014
  19. Afrontar la vida con una sonrisa

    Published: 8/13/2014
  20. 2014-08-06 - Part 2 - Trusting Your Basic Goodness

    Published: 8/9/2014

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.