1477 Episodes

  1. 2014-11-26 - A Generous Heart

    Published: 11/28/2014
  2. 2014-11-26 - Guided Meditation - The Space of Awareness

    Published: 11/28/2014
  3. 2014-11-19 - Awakening Through Change and Loss

    Published: 11/22/2014
  4. 2014-11-19 - Meditation - Opening to Life's Flow

    Published: 11/22/2014
  5. 2014-11-12 The Sacred Art of Listening

    Published: 11/22/2014
  6. 2014-11-12 Meditation - Listening to Life

    Published: 11/22/2014
  7. 2014-11-05 Radical Self-Honesty - The Joy of Getting Real

    Published: 11/7/2014
  8. 2014-11-05 Meditation - Relaxing into Living Presence

    Published: 11/7/2014
  9. 2014-10-26 - Retreat Talk - Sacred Fertilizer - The Portal of Fear

    Published: 11/1/2014
  10. 2014-10-22-Part 2 - Happiness

    Published: 10/24/2014
  11. 2014-10-22-Meditation - Opening to Full Aliveness

    Published: 10/24/2014
  12. 2014-10-15 - Part 1 - Happiness

    Published: 10/18/2014
  13. 2014-10-15 Meditation - Coming Back to Your Senses

    Published: 10/18/2014
  14. 2014-10-08 - Part 2 - Unconditional Love

    Published: 10/10/2014
  15. 2014-10-08 - Meditation - Loving Kindness

    Published: 10/10/2014
  16. 2014-10-01 - Part 1 - Unconditional Love

    Published: 10/3/2014
  17. 2014-10-01 - Meditation - Listening to and Feeling Our Life

    Published: 10/3/2014
  18. 2014-09-24 - Awakening from the Landlocked Self

    Published: 9/26/2014
  19. 2014-09-24 Meditation - Befriending and Opening to Life

    Published: 9/26/2014
  20. 2014-09-17 - Earth's Crisis - On the Edge of the Roof

    Published: 9/18/2014

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.