Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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2015-02-18 - Meditation: Body Scan - Living Presence - 11 minutes
Published: 2/21/2015 -
2015-02-11 - Part 1: Basic Elements of Meditation Practice
Published: 2/14/2015 -
2015-02-11 - Meditation - Coming Back to the Breath
Published: 2/14/2015 -
2014-12-31-Retreat Meditation - Forgiving Ourselves and Others
Published: 2/8/2015 -
2015-01-28 - Inhabiting Our Bodies with Presence
Published: 1/30/2015 -
2015-01-28 - Meditation: Living Presence
Published: 1/30/2015 -
2015-01-21 - Listening to the Calling of Our Hearts
Published: 1/24/2015 -
2015-01-21 - Meditation: Awake Space - Relaxing Back Into Awareness
Published: 1/24/2015 -
2015-01-14 Refuge in Loving Relationship
Published: 1/17/2015 -
2015-01-14 - Meditation: Relaxing Back and Letting Life Be As It Is
Published: 1/17/2015 -
2015-01-07 - Taking Refuge in Your Own True Nature
Published: 1/9/2015 -
2015-01-07 - Meditation: Living Open Presence
Published: 1/9/2015 -
2014-12-30 - (retreat talk) Landlocked in Fur - Three Domains of Formless Presence
Published: 1/3/2015 -
2014-12-30 Meditation - The Luminous Space of Awareness (retreat)
Published: 1/3/2015 -
2014-08-02 - (retreat talk) Embodying Loving Presence
Published: 12/26/2014 -
2014-12-17 - Part 2: Intimacy with Life
Published: 12/19/2014 -
2014-12-17 - Meditation: Light of Awareness
Published: 12/19/2014 -
2014-12-10 - Part 1: Intimacy with Life
Published: 12/13/2014 -
2014-12-10 - Meditation: Intimacy with the Flow of Life
Published: 12/13/2014 -
2014-10-30-Retreat Talk - Removing the Barriers to Love
Published: 12/5/2014
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.