Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Meditation: Simplicity of Presence (2015-09-09)
Published: 9/11/2015 -
Learning to Respond, Not React (2015-09-02)
Published: 9/3/2015 -
Meditation - Cultivating an Intimate Presence (2015-09-02)
Published: 9/3/2015 -
Awakening from the Trance - Embracing Unlived Life (2015-08-26)
Published: 8/29/2015 -
Meditation: Opening to the Sea of Presence (2015-08-26)
Published: 8/29/2015 -
Transforming Two Fears: FOF and FOMO (2015-08-19)
Published: 8/21/2015 -
Meditation: Touching Peace (2015-08-19)
Published: 8/21/2015 -
Meditation: "Smile Meditation" (2010-07-07)
Published: 8/18/2015 -
Radical Acceptance Revisited (2015-08-12)
Published: 8/14/2015 -
Meditation - The Sky-like Mind (2015-08-12)
Published: 8/14/2015 -
The Sacred Art of Listening (2015-08-05)
Published: 8/7/2015 -
Meditation: Relaxing, Breathing, Opening (2015-08-05)
Published: 8/6/2015 -
The Realm of Hungry Ghosts: Working with Attachments and Addictions (2015-07-29)
Published: 8/2/2015 -
"Coming Back" - Meditation Instructions with Q and A (from retreat) (2015-06-26)
Published: 7/31/2015 -
Meditation - Relaxing Back into Wakeful Openness (2015-07-22)
Published: 7/24/2015 -
That Bird Got My Wings (2015-07-22)
Published: 7/24/2015 -
Unfolding of the Sacred Feminine (retreat) (2015-06-26)
Published: 7/17/2015 -
Heart Meditation: Three Domains of Forgiveness (retreat) (2015-06-27)
Published: 7/17/2015 -
The Dance with Pain (2015-07-08)
Published: 7/11/2015 -
Meditation: Presence, Breath, Full Aliveness (2015-07-08)
Published: 7/11/2015
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.