Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Meditation: Awareness - Listening To and Feeling the Moment (2016-04-27)
Published: 4/28/2016 -
Love is Always Loving Us (2016-04-20)
Published: 4/22/2016 -
Meditation: Spacious Clear Awareness (2016-04-20)
Published: 4/22/2016 -
Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)
Published: 4/14/2016 -
Meditation: Vipassana - Practice of Seeing Clearly (2016-04-13)
Published: 4/14/2016 -
Healing Self-Doubt (2013-10-30)
Published: 4/9/2016 -
Meditation: Awakening an Intimate Presence (2016-04-06)
Published: 4/8/2016 -
Embodied Awareness - Pain and Living Fully - Part 3 (2016-03-30)
Published: 4/2/2016 -
Meditation: The Pathway of Deep Listening (2016-03-30)
Published: 4/2/2016 -
Reflection: RAIN - A Guide for Embodied Presence (2013-03-23)
Published: 3/30/2016 -
Reflection: This Living Body - Our Portal to Freedom (2016-03-23)
Published: 3/26/2016 -
Embodied Awareness - Embracing the Unlived Life - Part 2 (2016-03-23)
Published: 3/26/2016 -
Meditation: Living Presence (2016-03-23) (20:01 min)
Published: 3/25/2016 -
Reflection: Awakening through Conflict (13 min)
Published: 3/19/2016 -
Practical Dharma for Stressful Times (2016-03-16)
Published: 3/18/2016 -
Meditation: Touching Peace - with a Smile (2015-08-19)
Published: 3/18/2016 -
Embodied Awareness - Embracing Unlived Life - Part 1 (2016-03-09)
Published: 3/12/2016 -
Reflection: RAIN - Entering the Wilderness (2016-03-09)
Published: 3/12/2016 -
Meditation: Embodied Awareness (2016-03-09)
Published: 3/11/2016 -
Bodhichitta - The Awakened Heart - Part 2 (2016-03-02)
Published: 3/5/2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.