Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Meditation: Know That You're Here (2016-06-22)
Published: 6/24/2016 -
Morning Question and Response on Retreat (2016-05-11)
Published: 6/19/2016 -
Remembering What Matters - Aspiration and Intention (from 2013-01-30)
Published: 6/18/2016 -
Meditation: Gladdening the Mind (2016-05-12) (from retreat)
Published: 6/16/2016 -
Three Gestures of Love (2016-06-08)
Published: 6/11/2016 -
Meditation: The Mystery of Aliveness - from retreat (2016-05-09)
Published: 6/10/2016 -
Reflection: Waking Up from Limiting Beliefs (2016-06-01)
Published: 6/5/2016 -
Real But Not True: Freeing Ourselves from Harmful Beliefs (2016-06-01)
Published: 6/4/2016 -
Meditation: The Silence That is Listening (2016-06-01)
Published: 6/2/2016 -
Morning Questions and Response from Retreat (2016-05-09)
Published: 5/30/2016 -
Happy for No Reason - Part 2 (2016-05-25)
Published: 5/28/2016 -
Meditation: Living Presence with Body Scan (2016-05-25)
Published: 5/26/2016 -
Happy for No Reason - Part 1 (2016-05-18)
Published: 5/21/2016 -
Meditation: Letting Life Live through You (2016-05-18)
Published: 5/19/2016 -
Conscious Prayer: Finding Refuge in Loving Presence (Retreat talk) (2016-05-11)
Published: 5/15/2016 -
Meditation: Basic Body and Breath Scan - from retreat (2016-05-07)
Published: 5/14/2016 -
RAIN of Forgiveness (2015-05-05)
Published: 5/6/2016 -
Meditation: Collecting and Quieting the Mind (2016-05-04)
Published: 5/5/2016 -
Meditation: Spacious Clear Awareness (2016-04-20) (23 min)
Published: 5/5/2016 -
Listening with an Awake Heart (2016-04-27)
Published: 4/29/2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.