Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Meditation: Awakening Our Energy Body
Published: 9/2/2016 -
Meditation: Coming Home to Openhearted Awareness (2016-08-24)
Published: 8/25/2016 -
How Hope Can Heal and Free Us - Part 2 (2016-08-17)
Published: 8/20/2016 -
Meditation: Receiving Life in Open, Awake Awareness (2016-08-17)
Published: 8/20/2016 -
How Hope Can Heal and Free Us - Part 1 (2016-08-10)
Published: 8/12/2016 -
Meditation: Awakening Our Full Aliveness (2016-08-10)
Published: 8/11/2016 -
Meditation: Guided Heart Forgiveness Practice (from retreat)
Published: 8/7/2016 -
Wise Investigation: Dissolving the Trance
Published: 8/4/2016 -
Meditation: Invitation to Practice (no bell at end)
Published: 8/3/2016 -
Loving the Life Within Us (retreat talk)
Published: 7/29/2016 -
Meditation: Spacious Sky of Awareness (2015-12-29) (retreat)
Published: 7/28/2016 -
That Bird Got My Wings (from 2015-07-22)
Published: 7/24/2016 -
Brief Meditation: Arriving in Mindful Presence - 5 min (2016-05-18)
Published: 7/21/2016 -
Fear as a Pathway to Loving Presence - Night Travelers (retreat) (2016-05-08)
Published: 7/15/2016 -
Brief Meditation: Arriving in Mindful Presence (1 minute) - (2016-07-13)
Published: 7/13/2016 -
Stress and Everyday Nirvana - Part 2 (2016-07-06)
Published: 7/9/2016 -
Meditation: Rest in Awake Awareness (2016-07-06)
Published: 7/8/2016 -
Stress and Everyday Nirvana - Part 1 (2016-06-29)
Published: 7/1/2016 -
Meditation: Letting Life Live Through You
Published: 7/1/2016 -
Reconnecting with Our Lives - Healing from Dissociation (2016-06-22)
Published: 6/24/2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.