Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
-
Don't Know Mind (a talk from June 10, 2009)
Published: 12/30/2016 -
Meditation: A Listening Presence with Smile Body Scan (2016-11-10)
Published: 12/29/2016 -
Question and Response: Heart Practices - (2016-11-05)
Published: 12/27/2016 -
Heart Meditation with Instructions: Taking in the Goodness (2016-11-05)
Published: 12/27/2016 -
The Revolution of Tenderness - Part 2 (2016-12-21)
Published: 12/24/2016 -
Meditation: Breathing into Presence (2016-12-21)
Published: 12/22/2016 -
The Revolution of Tenderness - Part 1 (2016-12-14)
Published: 12/17/2016 -
Meditation - Awake Awareness is our Home (2016-12-14)
Published: 12/16/2016 -
Spiritual Reparenting (2016-12-07)
Published: 12/10/2016 -
Meditation - Relaxing Back into Living Presence
Published: 12/9/2016 -
Trusting the Gold (retreat talk)
Published: 12/2/2016 -
Heart Meditation: Taking in the Goodness (retreat)
Published: 12/2/2016 -
Part 2 - "Play a Greater Part" - Bodhisattva for our Times
Published: 11/25/2016 -
Meditation: Vipassana - 20 min - Opening Our Hearts to Life as It Is
Published: 11/24/2016 -
"Play a Greater Part" - Bodhisattva for Our Times - Pt1 (2016-11-16)
Published: 11/18/2016 -
Meditation: Vipassana (Mindfulness or Insight)
Published: 11/17/2016 -
The Wings of Awakening - Self-Honesty and Love (retreat talk) (2016-11-06)
Published: 11/12/2016 -
Starting a Meditation - with No Bell at the End (2016-11-05)
Published: 11/10/2016 -
Awakening Consciousness in Shadowy Times - Part 2 (2016-11-02)
Published: 11/4/2016 -
Meditation: Cultivating a Mindful Awareness (2016-11-02)
Published: 11/3/2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.