Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Listening to the Song - Part 2 (2017-03-01)
Published: 3/4/2017 -
Meditation: A Sky-Like Mind (2017-03-01)
Published: 3/2/2017 -
Listening to the Song - Part 1 (2017-02-22)
Published: 2/24/2017 -
Reflection: Heart Wisdom of Your Future Self
Published: 2/24/2017 -
Being Truthful (2017-02-15)
Published: 2/17/2017 -
Meditation - Sitting Like a Mountain (2017-02-15)
Published: 2/16/2017 -
Trusting Our Awakening Heart (2017-02-08)
Published: 2/11/2017 -
Meditation: At Home in the Moment (2017-02-08)
Published: 2/9/2017 -
Love, and Death - Retreat Talk (2016-12-29)
Published: 2/3/2017 -
Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30)
Published: 2/2/2017 -
Darkness of the Womb - Four Key Steps in Transforming Suffering (2017-01-25)
Published: 1/27/2017 -
Meditation - The Return to Presence: Rest Your Mind In What Is (2017-01-25)
Published: 1/26/2017 -
Your Awake Heart Is Calling You (2017-01-18)
Published: 1/21/2017 -
Meditation: Awakening Compassion (2016-11-23)
Published: 1/20/2017 -
Meditation: A Witnessing, Kind Presence (2017-01-18)
Published: 1/20/2017 -
Dissolving Trance with RAIN (2017-01-11)
Published: 1/14/2017 -
Meditation: Cultivating a Relaxed Attention (2017-01-11)
Published: 1/13/2017 -
Heart Meditation: Awakening Loving Presence (2016-12-31)
Published: 1/12/2017 -
Refuge in Truth, Love and Awareness (2017-01-04)
Published: 1/7/2017 -
Meditation: Quieting the Mind (2017-01-04)
Published: 1/5/2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.