she persisted

229 Episodes

1. MINI: 5 Steps for Healing Your Hidden Depression in 5 Mins!

   Published: 6/17/2024
2. 193. Gaining Wisdom & Weathering Grief in Your Twenties feat. Yasmine Cheyenne

   Published: 6/14/2024
3. MINI: What you need to know about ADHD...

   Published: 6/4/2024
4. 192. Technology & Gen Z: AI, Cancel Culture, Ethics, & More feat. Nita Farahany

   Published: 6/2/2024
5. MINI: How do I set boundaries?

   Published: 5/27/2024
6. 191. How Should We Talk About Depression? feat. Hans Schroder

   Published: 5/25/2024
7. 190. How to Become an OPTIMIST: 3 Positive Psychology Techniques to Change Your Mindset

   Published: 5/18/2024
8. 189. The Psychology of Ozempic, Obesity, and Weight Loss feat. Johann Hari

   Published: 5/8/2024
9. 188. A Psychologist's Guide to Your 20s: How to Handle Mental Health, Breakups, & Growing Up feat. Meg Jay

   Published: 4/24/2024
10. 187. THE PSYCHOLOGY OF FRIENDSHIP: Forming Connections in the Social Media Era feat. Jeffery Hall

    Published: 4/15/2024
11. 186. THE SCIENCE OF HAPPINESS: How to Improve Your Mood & Increase Your Freedom feat. Emma Seppälä

    Published: 4/8/2024
12. 185. "The WORST Year of My Entire Life!!!" - Responding to Reddit Mental Health Posts Pt. 2!

    Published: 4/2/2024
13. 184. UNHEALTHY RELATIONSHIPS: Red Flags & Risk Factors in Teen Relationships feat. Eden Garcia-Balis

    Published: 3/25/2024
14. 183. High-Functioning Depression & Trauma in College Students feat. Judith Joseph, M.D., M.B.A.

    Published: 3/17/2024
15. 182. Anxiety 101: What We Do Wrong, How to Cope, and Facing Our Fears feat. Dr. David Rosmarin

    Published: 3/8/2024
16. 181. "Is there something wrong with me?!!" - Responding to Reddit Mental Health Posts

    Published: 3/1/2024
17. 180. All About ADHD: Symptoms, Misconceptions, Diagnosis, & More feat. Dr. Roberto Olivardia

    Published: 2/18/2024
18. 179. Gen Z Mental Health: The Role of Families, Friends, Schools, ACEs, & More feat. Dr. Jessica Gomez

    Published: 2/9/2024
19. 178. MENTAL HEALTH HOT TAKES: Teen Mental Health, Therapeutic Boarding School, Exposure Therapy, & More!

    Published: 2/6/2024
20. 177. Your Guide to Relationships: How to Build Healthier Connections & Increase Self-Love feat. Jeff Kallil

    Published: 1/26/2024