she persisted

229 Episodes

1. 204. Your Guide to Generational Trauma feat. Dr. Mariel Buqué

   Published: 11/11/2024
2. MINI: Fix Your Self-Confidence in Five Minutes!

   Published: 11/4/2024
3. MINI: Is STRESS Causing Your Depression?!

   Published: 10/22/2024
4. 203. 5 Things You Didn't Know About Depression feat. Jonathan Rottenberg

   Published: 10/19/2024
5. MINI: Friendship Guide for SOCIAL ANXIETY!

   Published: 10/1/2024
6. 202. 5 Ways to Form a Secure Attachment Style feat. Thais Gibson

   Published: 9/27/2024
7. 201. The Science of Motivating Gen Z: Mentors, Purpose, and Politics feat. Dr. David Yeager

   Published: 9/21/2024
8. MINI: Thrive in Your College Social Life Through DBT!

   Published: 9/17/2024
9. 200. Back to School Advice (DBT Edition)

   Published: 9/14/2024
10. 199. Growing Pains: Advice for Teens & Parents on Navigating Teenage Years feat. Ellen Galinsky

    Published: 9/5/2024
11. MINI: How to Find a Teen Treatment Program & What to Expect

    Published: 8/27/2024
12. 198. Chrysalis School Montana: My Troubled Teen Industry Experience

    Published: 8/19/2024
13. MINI: Learn 5 DBT Skills in 5 Mins!

    Published: 8/6/2024
14. 197. Life After The Program feat. Netflix Director & TTI Survivor Katherine Kubler

    Published: 8/2/2024
15. 196. EXPOSING the Troubled Teen Industry: How it Scams Parents & Harms Teens feat. Maia Szalavitz

    Published: 7/22/2024
16. MINI: Decrease Your Anxiety by Learning EXPOSURE THERAPY!

    Published: 7/17/2024
17. 195. Your Family Vacation Survival Guide: Coping Skills, Boundaries, & More!

    Published: 7/11/2024
18. MINI: How to STOP People Pleasing & START Trusting Yourself

    Published: 7/8/2024
19. 194. Treating ADHD Without Medication: Tips to Improve Focus & Productivity feat. Dr. Nick Nissen

    Published: 6/29/2024
20. MINI: Two Quick Tricks to Prevent a Panic Attack!

    Published: 6/24/2024