731 Episodes

  1. 7 Habits of Highly Confident People and 7 Ways to Build Self Confidence

    Published: 7/2/2021
  2. Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams

    Published: 6/28/2021
  3. 8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love

    Published: 6/25/2021
  4. Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally

    Published: 6/21/2021
  5. 7 of My Best Time Management Habits to Help You Do and Create More in Less Time

    Published: 6/18/2021
  6. Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace

    Published: 6/14/2021
  7. Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year

    Published: 6/11/2021
  8. Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought

    Published: 6/7/2021
  9. 10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision

    Published: 6/4/2021
  10. Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life

    Published: 5/31/2021
  11. 4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Compassion Instead

    Published: 5/28/2021
  12. Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults

    Published: 5/24/2021
  13. 5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yourself

    Published: 5/21/2021
  14. Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms

    Published: 5/17/2021
  15. 10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future

    Published: 5/14/2021
  16. Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence

    Published: 5/10/2021
  17. 8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries

    Published: 5/7/2021
  18. RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions

    Published: 5/3/2021
  19. 5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surprising Reasons Couples Fail

    Published: 4/30/2021
  20. Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself

    Published: 4/26/2021

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!