731 Episodes

  1. 4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Healing Yourself Naturally

    Published: 4/23/2021
  2. Will Smith ON: Owning Your Truth and Unlocking the Power of Manifestation

    Published: 4/19/2021
  3. 5 Ways to Find Balance Between Your Ambition and Wellbeing to Reach Your Potential & Succeed in Work and Life

    Published: 4/16/2021
  4. Walter Isaacson ON: The Importance of Living a Curiosity-Driven Life & How To Develop It

    Published: 4/12/2021
  5. 3 Reasons We Take People’s Opinions Too Seriously & 3 Ways to Stop Letting Them Define You

    Published: 4/9/2021
  6. Rhonda Byrne ON: How To Create an Abundance Mindset Using the Law of Attraction

    Published: 4/5/2021
  7. 6 Steps to Overcome the Perfectionist Mindset and Focus On the Process

    Published: 4/2/2021
  8. Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion

    Published: 3/29/2021
  9. 4 Biggest Arguments Couples Have and 3 Things To Do About It

    Published: 3/26/2021
  10. Jennifer Lopez ON: Defining Your True Purpose and How to Create a Career That is True to Who You Are

    Published: 3/22/2021
  11. 3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success

    Published: 3/19/2021
  12. Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart

    Published: 3/15/2021
  13. 4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood

    Published: 3/12/2021
  14. Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence

    Published: 3/8/2021
  15. 6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day

    Published: 3/5/2021
  16. Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward

    Published: 3/1/2021
  17. 7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work

    Published: 2/26/2021
  18. Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others

    Published: 2/22/2021
  19. 3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term

    Published: 2/19/2021
  20. Jay and His Wife Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times

    Published: 2/15/2021

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!