On Purpose with Jay Shetty
A podcast by iHeartPodcasts

Categories:
664 Episodes
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Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career
Published: 1/18/2021 -
4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown
Published: 1/15/2021 -
Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life
Published: 1/11/2021 -
5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term
Published: 1/8/2021 -
Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine
Published: 1/4/2021 -
3 Step System Effective People Use To Start the Year Strong
Published: 1/1/2021 -
Arthur Blank ON: How Successful People Build Their Life & Business Based on Service
Published: 12/28/2020 -
20 Lessons I Learned in 2020 and How To Let Go of the Pain
Published: 12/25/2020 -
Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority
Published: 12/21/2020 -
7 Ways to Make the Holidays Special From a Distance or Close By
Published: 12/18/2020 -
Kelly Rowland ON: How To Build Stronger Relationships & Find Your People
Published: 12/14/2020 -
3 Strategies Confident People Use to Overcome Their Ego
Published: 12/11/2020 -
Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People
Published: 12/7/2020 -
How Successful People Train Their Brain For Optimal Performance
Published: 12/4/2020 -
Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity
Published: 11/30/2020 -
5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health
Published: 11/27/2020 -
Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique
Published: 11/23/2020 -
4 Ways To Manage Your Mental Wellbeing in an Age of Social Media
Published: 11/20/2020 -
Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence
Published: 11/16/2020 -
4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy
Published: 11/13/2020
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!