961 Episodes

  1. A guide to forest bathing

    Published: 8/24/2023
  2. When is it OK to lie?

    Published: 8/22/2023
  3. Meal prep made easy

    Published: 8/21/2023
  4. Protect your hearing and ears

    Published: 8/17/2023
  5. Start a financial self-care routine

    Published: 8/15/2023
  6. The 5-minute playtime ritual that can help your kids listen

    Published: 8/14/2023
  7. Start learning your family's language

    Published: 8/10/2023
  8. Millennial? Gen Z? It may be time for colorectal cancer screening

    Published: 8/8/2023
  9. Looking for a job? Advice to help you land the gig

    Published: 8/7/2023
  10. Dear LK: How should I talk to my kids about their incarcerated uncle?

    Published: 8/3/2023
  11. Let's have some cheap fun

    Published: 8/1/2023
  12. Minimize your back pain while cooking

    Published: 7/31/2023
  13. Start your own business

    Published: 7/29/2023
  14. Bring more play into your life

    Published: 7/27/2023
  15. Losing a pet is hard. Here's how to cope

    Published: 7/25/2023
  16. How to make a salad you want to eat

    Published: 7/24/2023
  17. Find books you'll love

    Published: 7/20/2023
  18. How to be an amazing auntie or uncle

    Published: 7/18/2023
  19. How to buy a car with confidence

    Published: 7/17/2023
  20. How to tell your own story

    Published: 7/13/2023

15 / 49

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit