961 Episodes

  1. How to actively heal from an injury or illness

    Published: 10/10/2023
  2. Can I afford to totally change my life?

    Published: 10/9/2023
  3. Dear Life Kit: Your most petty social dilemmas, answered

    Published: 10/5/2023
  4. 6 big purchases that can save energy and money at home

    Published: 10/3/2023
  5. The new rules of laundry

    Published: 10/2/2023
  6. What to know if you're exploring non-monogamy

    Published: 9/28/2023
  7. Teeth: an owner's manual

    Published: 9/26/2023
  8. How to talk to your parents about their money

    Published: 9/25/2023
  9. Ace Your Freshman Year of College

    Published: 9/21/2023
  10. We've heard we need more fiber in our diets. Here are 8 easy tips for getting there

    Published: 9/19/2023
  11. The consequences of overindulging your kids

    Published: 9/18/2023
  12. What to know about the new COVID boosters

    Published: 9/14/2023
  13. How to avoid 'lifestyle creep'

    Published: 9/12/2023
  14. Scarfing down your food? Here's how to slow down and eat more mindfully

    Published: 9/11/2023
  15. Dear Life Kit: My husband shuts down any time I try to talk about our finances

    Published: 9/7/2023
  16. Stomp, scrape, repeat: What you can do to stop the spotted lanternfly

    Published: 9/5/2023
  17. Don't 'get' art? You may be looking at it wrong

    Published: 9/4/2023
  18. Prenups aren't just for the rich and famous. Here's when to consider one

    Published: 8/31/2023
  19. Student loan repayment is resuming. Here's what you need to know

    Published: 8/29/2023
  20. Start cleaning your home more sustainably with these tips

    Published: 8/28/2023

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit