961 Episodes

  1. How to choose a bank

    Published: 7/11/2023
  2. What to do when you're constipated

    Published: 7/10/2023
  3. Dear LK: My group chat is toxic

    Published: 7/6/2023
  4. Coping with a fear of flying

    Published: 7/4/2023
  5. How to prepare for the return of student loan payments

    Published: 7/3/2023
  6. It's never too late to become a strong swimmer

    Published: 6/29/2023
  7. How to stop overthinking romantic relationships

    Published: 6/27/2023
  8. Get grilling this summer

    Published: 6/26/2023
  9. How to start running in the body you have

    Published: 6/22/2023
  10. Ultra-processed foods are everywhere. Here's how to avoid them

    Published: 6/20/2023
  11. Get more rest

    Published: 6/19/2023
  12. The do's and don'ts of being a plus-one

    Published: 6/15/2023
  13. How to spot AI-generated and other fake content

    Published: 6/13/2023
  14. Renting? Learn to be your own best housing advocate

    Published: 6/12/2023
  15. How to protect yourself from poor air quality

    Published: 6/8/2023
  16. Get more out of your dreams

    Published: 6/6/2023
  17. Why you should play video games with your kid

    Published: 6/5/2023
  18. Dear LK: I'm happily married but hate our sex life. Should I ask for a divorce?

    Published: 6/1/2023
  19. To save money on groceries, try these tips before going to the store

    Published: 5/30/2023
  20. Pick the right sunscreen for you

    Published: 5/29/2023

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit