Life Kit
A podcast by NPR
961 Episodes
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Giving thanks is good for you. Here's how to make it a habit
Published: 11/23/2023 -
Create a ritual to honor your ancestors
Published: 11/21/2023 -
Ready to cold plunge? We dive into the science to see if it's worth it
Published: 11/20/2023 -
A beginner's guide to roasting a Thanksgiving turkey
Published: 11/16/2023 -
Find a bra that actually fits
Published: 11/14/2023 -
What to do if your flight gets delayed or canceled this holiday season
Published: 11/13/2023 -
How to ditch the apps and date offline
Published: 11/9/2023 -
Protect yourself from scams
Published: 11/7/2023 -
How to build low-waste practices into your life
Published: 11/6/2023 -
How screens are changing our eyes
Published: 11/4/2023 -
Dear LK: My kids are enemies. What should I do?
Published: 11/2/2023 -
Demystifying your health insurance plan
Published: 10/31/2023 -
It's soup season! Get cooking with these tips from Sohla El-Waylly
Published: 10/30/2023 -
How to save a life with CPR
Published: 10/26/2023 -
Anxious about public speaking? We've got tips
Published: 10/24/2023 -
Live with your parents? Here's how to create a harmonious household
Published: 10/23/2023 -
A shame-free guide to digging out of debt
Published: 10/19/2023 -
Can't decide on a Halloween costume? These 5 questions can help
Published: 10/17/2023 -
How to get the most out of your library
Published: 10/16/2023 -
How to talk to kids about the violence in Israel and Gaza
Published: 10/12/2023
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit