Ancient Health Podcast
A podcast by Ancient Health Podcast
424 Episodes
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44. Dr. Bonni Goldstein: Medicinal Benefits of Cannabis Compounds
Published: 10/13/2020 -
43. David Sinclair: Activating Longevity Pathways to Slow Aging
Published: 10/6/2020 -
42. Dallas Hartwig: Slowing Down and Taking a Seasonal Approach to Physical & Emotional Wellness
Published: 9/29/2020 -
41. Dr. Mark Burhenne: Functional Dentistry & Optimizing the Oral Microbiome
Published: 9/22/2020 -
40. Jeff Tkach: Eating Our Way Out of Climate Change
Published: 9/15/2020 -
39. Dr. Motley: How Your Enneagram Type Affects Your Physical Health
Published: 9/8/2020 -
38. Dr. James Leiber: Relieving Pain and Increasing Function With Stem Cell Therapy & PRP
Published: 9/1/2020 -
37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming
Published: 8/25/2020 -
36. Dr. Uma Naidoo: Improving Your Mood With Food
Published: 8/18/2020 -
35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures
Published: 8/11/2020 -
34. Abel James: Developing a Motivation Mindset to Reclaim Physical & Emotional Health
Published: 8/4/2020 -
33. Valerie Agyeman: Encouraging Diversity and Empowering Women in Health & Wellness
Published: 7/28/2020 -
32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance
Published: 7/21/2020 -
31. Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom
Published: 7/14/2020 -
30. Melissa Urban: The Whole30 Approach to Ease Inflammation, Increase Energy and Improve Sleep
Published: 7/7/2020 -
29. Dr. William Li: Eating to Beat Disease
Published: 6/30/2020 -
28. Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals
Published: 6/23/2020 -
27. Naomi Whittel: How to Slow Aging by Activating Autophagy
Published: 6/16/2020 -
26. Joy Bauer: Nutrition Tips and Recipes to Boost Immunity and Suppress Stress
Published: 6/9/2020 -
25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices
Published: 6/2/2020
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.