424 Episodes

  1. 64. Dr. Motley: Heal Your Brain, Focus and Memory and Overcome ADHD, Depression, Dementia and More

    Published: 3/2/2021
  2. 63. Dr. Mark Hyman: The Pegan Diet and Using Food As Medicine to Boost Immunity

    Published: 2/23/2021
  3. 62. Dr. Will Cole: How Intermittent Fasting Activates Autophagy to Repair the Body From Within

    Published: 2/16/2021
  4. 61. Jillian Michaels: Establishing a Consistent Fitness Routine to Achieve Results

    Published: 2/9/2021
  5. 60. The Healing Power of Ancient Remedies for Autoimmune Disease, Cancer and More

    Published: 2/2/2021
  6. 59. Jordan Rubin: Ancient Superfoods, Herbs & Mushrooms

    Published: 1/26/2021
  7. 58. Dr. Chris Motley: Microbiome Transformation Killing Parasites, Viruses, Candida and More

    Published: 1/19/2021
  8. 57. Dr. Jordan Axe: The Functional Medicine Approach to Healing Thyroid & Autoimmune Conditions

    Published: 1/12/2021
  9. 56. Dr. Paul Saladino: Is the Carnivore Diet Healthy?

    Published: 1/5/2021
  10. 55. How Leaky Gut Causes Autoimmune Disease

    Published: 12/29/2020
  11. 54. Dr. Motley: Secrets to Heal Lyme Disease

    Published: 12/22/2020
  12. 53. Peter Crone: Changing Your Mindset to Experience True Freedom

    Published: 12/15/2020
  13. 52. Dr. David Minkoff: Root Causes and Treatments for Cancer and Autoimmune Conditions

    Published: 12/8/2020
  14. 51. Emily Abbate: Setting Small Steps to Achieve Goals

    Published: 12/2/2020
  15. 50. Dr. Terry Wahls: Reversing Autoimmune Disease with a Nutrient-Dense Diet & Mindfulness Practices

    Published: 11/24/2020
  16. 49. Brendan Brazier: Alcohol, Adaptogens and the Importance of Proper Recovery

    Published: 11/17/2020
  17. 48. Jason Tebeau: Infrared Light, Magnetic, and Oxygen Therapies for Advanced Healing

    Published: 11/10/2020
  18. 47. Alejandro Junger: Detoxification to Repair Inflammation and Disease in the Body

    Published: 11/3/2020
  19. 46. Rebecca Louise: Building a Healthy Body Composition Through Proper Nutrition and Exercise

    Published: 10/27/2020
  20. 45. Vani Hari: Common Chemicals the Food Industry Is Hiding In Your Kitchen

    Published: 10/20/2020

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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.