Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Part 1-Realizing Our Natural Joy
Published: 4/14/2010 -
Part 2-Realizing Our Natural Joy
Published: 4/14/2010 -
Beyond Small Self
Published: 4/7/2010 -
Meditation and Healing Trauma
Published: 3/31/2010 -
The Blessings of Deep Listening
Published: 3/24/2010 -
Realizing Your True Nature--Four Reflections
Published: 3/17/2010 -
2008-07-09 - Three Attitudes that Awaken and Free Our Spirit
Published: 3/10/2010 -
Trusting Your Basic Goodness
Published: 3/3/2010 -
Living Aligned with the Heart
Published: 2/24/2010 -
Soul Retrieval
Published: 2/17/2010 -
Turning Towards What you Love
Published: 2/10/2010 -
Listening to Our Life
Published: 2/10/2010 -
Deepening Practice
Published: 2/3/2010 -
Part 2 - Presence and Aliveness
Published: 1/27/2010 -
Part 1 - Presence and Aliveness
Published: 1/20/2010 -
Awakening to the Sacred
Published: 1/13/2010 -
2010-01-06 - Taking Refuge
Published: 1/6/2010
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.