Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Equanimity
Published: 9/8/2010 -
Joy
Published: 9/1/2010 -
Compassion - Responding to Suffering with Care
Published: 8/25/2010 -
Metta - Lovingkindness
Published: 8/18/2010 -
Blessings of a Forgiving Heart
Published: 8/11/2010 -
Self-Forgiveness
Published: 8/4/2010 -
Trusting Who We Are
Published: 7/28/2010 -
Turning Towards What You Love
Published: 7/21/2010 -
The True Revolution
Published: 7/14/2010 -
The Power of Mind
Published: 7/7/2010 -
Stress, Presence and Freedom
Published: 6/30/2010 -
Gateways to Happiness
Published: 6/23/2010 -
The Unreal Other
Published: 6/9/2010 -
Part 2 - Relating Wisely with Fear
Published: 6/2/2010 -
Part 1 - Relating Wisely with Fear
Published: 5/26/2010 -
Desire and Spiritual Freedom
Published: 5/19/2010 -
Relating Wisely to "Wanting Mind"
Published: 5/12/2010 -
My Religion is Kindness
Published: 5/5/2010 -
Embodied Spirit
Published: 4/28/2010 -
True Belonging - Refuge in Presence and Relatedness
Published: 4/21/2010
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.