1477 Episodes

  1. Pathways to a Grateful Heart

    Published: 11/23/2011
  2. Mindful Speech

    Published: 11/16/2011
  3. The Space of Presence

    Published: 11/9/2011
  4. Divine Abodes: Equanimity

    Published: 11/2/2011
  5. Divine Abodes: Joy

    Published: 10/26/2011
  6. Divine Abodes: Compassion

    Published: 10/19/2011
  7. Unconditional Love for the Life Within

    Published: 10/8/2011
  8. Divine Abodes: Lovingkindness

    Published: 10/5/2011
  9. Causing No Harm

    Published: 9/28/2011
  10. Part 2 - Do You Make Regular Visits to Yourself?

    Published: 9/21/2011
  11. Part 1 - Do You Make Regular Visits to Yourself?

    Published: 9/14/2011
  12. Finding The Juice Inside Fear

    Published: 9/7/2011
  13. Befriending Irene

    Published: 8/31/2011
  14. Wholehearted Living

    Published: 8/24/2011
  15. The Gift of Silence

    Published: 8/17/2011
  16. Relating Wisely to Desire

    Published: 8/10/2011
  17. Part 2: The Mystery of Who We Are

    Published: 7/27/2011
  18. The Mystery of Who We Are

    Published: 7/20/2011
  19. The Joy of Conscious Relationships

    Published: 7/13/2011
  20. Flow and Presence

    Published: 7/6/2011

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.