Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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Open Heart, Open Mind
Published: 4/18/2012 -
A Mindful Nation
Published: 4/11/2012 -
Beyond the Prison of Beliefs
Published: 4/4/2012 -
Alchemy of Wise Effort in Spiritual Life
Published: 3/21/2012 -
Flowering, From Within, of Self-Blessing
Published: 3/14/2012 -
Freedom in the Midst of Difficulty
Published: 3/7/2012 -
Embodied Presence: Gateway to Intimacy and Freedom
Published: 2/29/2012 -
Opening the Lotus of Your Heart
Published: 2/22/2012 -
Guided Meditation: Letting Life Live Through Us
Published: 2/15/2012 -
Questions, Guided Meditation and Group Sharings
Published: 2/8/2012 -
Part 2 - Three Blessings on the Journey
Published: 2/1/2012 -
Part 1 - Three Blessings on the Journey
Published: 1/25/2012 -
Part 2 - Trusting Your Basic Goodness
Published: 1/18/2012 -
Part 1 - Trusting Your Basic Goodness
Published: 1/11/2012 -
Taking Refuge
Published: 1/4/2012 -
The Blessings of Embodied Presence
Published: 12/29/2011 -
No Mud No Lotus
Published: 12/21/2011 -
The Dance of Relational Trance
Published: 12/14/2011 -
The Backward Step
Published: 12/7/2011 -
Genuine Acceptance
Published: 11/30/2011
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.