Tara Brach
A podcast by Tara Brach - Thursdays
1477 Episodes
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A Grateful, Giving, Happy Heart (2017-11-22)
Published: 11/24/2017 -
Meditation: Relax Into Happiness (2017-11-22)
Published: 11/24/2017 -
The Gift of Silence
Published: 11/17/2017 -
Meditation: The Silence That is Listening
Published: 11/17/2017 -
Power of Prayer: From Longing to Belonging (2017-11-08)
Published: 11/11/2017 -
Meditation: Relaxed Attentiveness (2017-11-08)
Published: 11/9/2017 -
Accessing Innate Wisdom
Published: 11/4/2017 -
Reflection: Cultivating a Loving Heart (2017-08-30)
Published: 11/2/2017 -
Anger: Responding, Not Reacting (2017-10-25)
Published: 10/27/2017 -
Meditation: Refuge in Presence (2017-10-25)
Published: 10/26/2017 -
Embodied Spirit - Mindfulness of the Body
Published: 10/21/2017 -
Meditation: Awakening Compassion with Tonglen
Published: 10/19/2017 -
River of Change - Part 2 - Bringing a Wise Heart to this Impermanent Life (2017-10-11)
Published: 10/13/2017 -
Meditation: Present Heart (2017-10-11)
Published: 10/12/2017 -
River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life (2017-10-04)
Published: 10/6/2017 -
Meditation - Saying “Yes” to Life (2017-10-04)
Published: 10/5/2017 -
Transforming Two Fears: FOF and FOMO
Published: 9/29/2017 -
Meditation: Blessings of Love
Published: 9/28/2017 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Published: 9/22/2017 -
Meditation: Coming Home to Openhearted Awareness
Published: 9/21/2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.