229 Episodes

  1. 76. Dr. Alexandra Solomon on Building Healthy Relationships as a Teen, Exploring Sexuality, Soulmates, and Sex Education

    Published: 10/27/2021
  2. 75. Amen Clinic's Dr. Jay Faber on Teenage Substance Use: Brain Impacts, Long-Term Effects, and Quitting Tips

    Published: 10/19/2021
  3. 74. Sophie Gray (Founder of DiveThru) on Diet Culture, Body Neutrality, Teenage Self-Harm, and Mental Health Education

    Published: 10/9/2021
  4. 73. Victoria Garrick on Student-Athlete Mental Health, Body Image, Intuitive Eating, Vulnerability, and College Lifestyle

    Published: 10/1/2021
  5. 72. Almost 30's Krista Williams on How Meditation Will Change Your Life, Body Acceptance, Experiencing Your Emotions, and Surviving Depression + Anxiety

    Published: 9/25/2021
  6. 71. 1st Month of College DEBRIEF: Tips for Move-In, Socializing, Productivity, Studying, and more!

    Published: 9/19/2021
  7. 69. Navigating Anxiety as a Teenager: Coping Skills, Listener Q+A, Personal Experiences, and More

    Published: 8/13/2021
  8. 68. How Our Mental + Physical Health Are Connected feat. Laura Martin

    Published: 7/16/2021
  9. 67. High School RECAP

    Published: 7/2/2021
  10. 66. Alexis Haines on Teenage Addiction, Childhood Trauma, and Taking Radical Accountability Over Your Healing

    Published: 6/18/2021
  11. 65. Lindsay Fleming LPC on Inpatient, Outpatient, Group, and Individual Therapy as a Teenager

    Published: 5/21/2021
  12. 64. Inside the Secret World of the Troubled Teen Industry #breakingcodesilence

    Published: 5/9/2021
  13. 63. Overcoming Stagefright, Finding Your Voice, and Networking 101 feat. Rae Fung

    Published: 4/30/2021
  14. 62. Evan Haines on The Evolution of the Treatment Industry, Navigating Adolescent Addiction, and the Compassionate Care Model

    Published: 4/24/2021
  15. 61. Bite Sized Mindfulness for Adolescents feat. Kira Willey

    Published: 4/18/2021
  16. 60. Zachery Dereniowski (aka MD Motivator) on Vulnerability, Relatability, and Empowerment

    Published: 4/9/2021
  17. 59. How to Discuss Your Mental Health in Your College Application According to a Former USC Admissions Counselor

    Published: 3/26/2021
  18. 58. Maintaining Your Mental Health Throughout The College Application Process (Navigating Rejection, Deferral, and Acceptance)

    Published: 3/7/2021
  19. 57. How I Got Into the University of Pennsylvania (My Test Scores, Personal Statement, Supplementals, Activities, Recommendation Advice, Etc)

    Published: 2/27/2021
  20. 56. OCD + Exposure Therapy

    Published: 2/19/2021

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She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living. @shepersistedpodcast [email protected] shepersistedpodcast.com