732 Episodes

  1. 3 Things To Do Before Work to Increase Focus and Productivity

    Published: 5/31/2019
  2. Yuval Harari: ON Why Boredom is Good For You

    Published: 5/27/2019
  3. 7 Ways to Stop Comparing Yourself to Others

    Published: 5/24/2019
  4. Arianna Huffington: ON Why Sleep Is Crucial To Success

    Published: 5/20/2019
  5. 7 Couples Activities Scientifically Proven to Bring You Closer

    Published: 5/17/2019
  6. Francia Raisa: ON Getting Rid of Toxic People in Your Life

    Published: 5/13/2019
  7. This 3 Step Equation Will Solve All Your Problems

    Published: 5/10/2019
  8. Dr. Daniel Amen: ON Training Your Brain for Optimal Performance

    Published: 5/6/2019
  9. 8 Ways We Waste Money and 8 Ways to Manage it Better

    Published: 5/3/2019
  10. Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur

    Published: 4/29/2019
  11. 3 Ways to Know How Long it Takes to Fall in Love

    Published: 4/26/2019
  12. Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health

    Published: 4/22/2019
  13. 3 Ways to Grow Your Passion Even With a Full Time Job

    Published: 4/19/2019
  14. Humble The Poet ON: Quitting His Job to Become an Artist

    Published: 4/15/2019
  15. 7 Things to Do This Weekend to Boost Your Mental Health

    Published: 4/12/2019
  16. Chelsea Handler: ON How Therapy Changed Her Life

    Published: 4/8/2019
  17. 4 Types of Negative People & 3 Ways to Deal With Them

    Published: 4/5/2019
  18. Rob Dyrdek: ON Dropping Out of School and Becoming an Entrepreneur

    Published: 4/1/2019
  19. Can You Be Friends with Your Ex? 3 Things to Think About Before You Do

    Published: 3/29/2019
  20. Gisele Bundchen: ON Being Kinder To Yourself

    Published: 3/25/2019

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!