732 Episodes

  1. Dan Buettner and Ben Leedle: ON How to Design Your Life to Live Longer, Healthier, and Happier

    Published: 8/5/2019
  2. 7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively

    Published: 8/2/2019
  3. Katee Sackhoff: ON How to Speak to Yourself

    Published: 7/29/2019
  4. 6 Reasons Why We Need to Develop the Emotional Skills Our Parents Never Had

    Published: 7/26/2019
  5. Lala Anthony: ON How To Get In Touch With Yourself, Disconnect, and Gain Clarity

    Published: 7/22/2019
  6. 5 Ways To Prepare For A Marriage and Not Just a Wedding (Even If You’re Married)

    Published: 7/19/2019
  7. Anthony William (Medical Medium) ON: The Powerful Herb That’s Healing Millions

    Published: 7/15/2019
  8. Why Rejection Hurts and 6 Ways to Gracefully Deal With it

    Published: 7/12/2019
  9. Ashley Graham: ON Body Shaming and How to Stop Negative Self Talk

    Published: 7/8/2019
  10. 6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work

    Published: 7/5/2019
  11. Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Food

    Published: 7/1/2019
  12. 5 Ways To Date More Deeply And Effectively for Singles & Couples

    Published: 6/28/2019
  13. Chrissy Metz: On How She Went From Having 81 Cents to Being the Star of This Is Us

    Published: 6/24/2019
  14. 3 Myths About Finding Your Purpose and 3 Ways to Align With It

    Published: 6/21/2019
  15. Gary Vee ON: How to Stop Caring What Other People Think of You

    Published: 6/17/2019
  16. The Shocking Ways We Spend Our Time and 9 Ways to Invest it Better

    Published: 6/14/2019
  17. Ray Dalio: ON How to Define Success for Yourself and Set Your Goals

    Published: 6/10/2019
  18. Ray Dalio: ON How to Define Success for Yourself and Set Your Goals

    Published: 6/10/2019
  19. 6 Healthy Ways to Heal and Move On From Heartbreak

    Published: 6/7/2019
  20. Charlamagne: ON Being Open About Mental Health

    Published: 6/3/2019

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!