731 Episodes

  1. Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss

    Published: 1/9/2023
  2. The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past

    Published: 1/6/2023
  3. Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity

    Published: 1/2/2023
  4. 3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems

    Published: 12/30/2022
  5. Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships

    Published: 12/26/2022
  6. 3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness

    Published: 12/23/2022
  7. Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life

    Published: 12/19/2022
  8. 7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence

    Published: 12/16/2022
  9. Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship

    Published: 12/12/2022
  10. 3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week

    Published: 12/9/2022
  11. Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos

    Published: 12/5/2022
  12. 3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid

    Published: 12/2/2022
  13. Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs

    Published: 11/28/2022
  14. 2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries

    Published: 11/25/2022
  15. Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone

    Published: 11/21/2022
  16. 4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply

    Published: 11/18/2022
  17. Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success

    Published: 11/14/2022
  18. 2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life

    Published: 11/11/2022
  19. Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion

    Published: 11/7/2022
  20. #1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

    Published: 11/4/2022

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!