214 Episodes

  1. #14 - Unpacking Unconscious Biases in Yoga

    Published: 6/25/2020
  2. #13 - Into The Seeds of Violence

    Published: 6/18/2020
  3. #12 - Yoga Justice Starts with You

    Published: 6/11/2020
  4. #11 - When Doubt Consumes You

    Published: 6/4/2020
  5. #10: Home Yoga: Making Space to Clear the Mind

    Published: 5/28/2020
  6. #9: Burning Through The Chains of Ego with Patanjali’s Tapas

    Published: 5/21/2020
  7. #8 Success, Failure, and Why None Of It Matters in Yoga

    Published: 5/14/2020
  8. #7: The Great Pause — Lessons Learned from COVID-19 Safer-at-Home

    Published: 5/7/2020
  9. #6: How Can We Inspire Ourselves With Humor

    Published: 4/30/2020
  10. #5 — Precious Human Life — Self-Hate and Building the Architecture of Self-Love

    Published: 4/23/2020
  11. #4: Yoga In The Age of Coronavirus

    Published: 4/16/2020
  12. #3: How to Stay Inspired For Home Yoga Practice

    Published: 4/9/2020
  13. #2: What Happens When You Can’t Practice Yoga For 30 Days

    Published: 4/9/2020
  14. #1: Do You Remember Your First Yoga Class

    Published: 4/9/2020

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Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.