344 Episodes

  1. How to Overcome Regret, Guilt and Shame

    Published: 1/5/2022
  2. What is the Inner Child? - Inner Child Mini-Series PART 1

    Published: 1/1/2022
  3. The Power Of Patience: How to Overcome Frustration and Boredom

    Published: 12/29/2021
  4. Guided Meditation for Gratitude and Thankfulness

    Published: 12/25/2021
  5. Meeting Your Inner Child: Discover Your Inner Child Type and How to Connect to Your Inner Child

    Published: 12/22/2021
  6. How to Practice Gratitude (Gratitude Practice Demystified!)

    Published: 12/18/2021
  7. Five Powerful Inner Child Affirmations to Use for Inner Child Healing

    Published: 12/15/2021
  8. Understanding Addiction and Childhood Trauma: The Addicted Inner Child

    Published: 12/11/2021
  9. Three Essential Questions to Ask Your Inner Child - Inner Child Work Basics

    Published: 12/9/2021
  10. Why Do I Neglect Myself?

    Published: 12/4/2021
  11. The Angry Inner Child - Why Your Inner Child Is Angry and Upset

    Published: 12/1/2021
  12. How to Create an Abundance Mindset

    Published: 11/27/2021
  13. The Rejected Inner Child - Healing Your Relationship With Your Inner Child

    Published: 11/24/2021
  14. How to Live In the Present Moment

    Published: 11/20/2021
  15. Healthy Inner Child Reparenting: How to Be a Good parent to Your Inner Child

    Published: 11/17/2021
  16. How to Live With Integrity

    Published: 11/13/2021
  17. Inner Child Work and The Law of Attraction

    Published: 11/10/2021
  18. How to Stop Self-Blame

    Published: 11/6/2021
  19. Eco-Anxiety Explained

    Published: 11/3/2021
  20. How to Overcome Health Anxiety

    Published: 10/30/2021

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom

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