she persisted

229 Episodes

1. 14. The effect of depression and anxiety on a family… feat. my younger sister

   Published: 10/25/2019
2. 11. Emily Thelen (MA+LCPC+CTRS) on adjusting to change, societal norms, therapeutic boarding school, wilderness, and recovering from depression and anxiety.

   Published: 10/2/2019
3. 10. Jacob Sparks (LMFT) on therapeutic boarding schools, healthy relationships, coping skills, self love, and recovering from depression and anxiety.

   Published: 9/23/2019
4. 8. A parent’s guide to adolescent treatment for depression and anxiety: family therapy, what it’s like sending your child away, and how it helped our family… feat. my Dad

   Published: 8/21/2019
5. 6. Building and maintaining fulfilling, healthy, loving relationships with family members, friends, and peers

   Published: 8/7/2019
6. 5. Teen anxiety: how to cope, using skills, and surviving school

   Published: 7/31/2019
7. 3. A sister’s perspective: what do depression and anxiety look like? How do you support a sibling struggling? How did therapy help our family?

   Published: 7/17/2019
8. 2. A Dad’s perspective on how to support a teen suffering from depression and anxiety

   Published: 7/16/2019
9. 1. A teen’s perspective: depression and anxiety… my core beliefs, the decision I made to work on myself, and my journey through intensive mental health treatment

   Published: 7/11/2019