On Purpose with Jay Shetty

731 Episodes

1. How Successful People Train Their Brain For Optimal Performance

   Published: 12/4/2020
2. Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity

   Published: 11/30/2020
3. 5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health

   Published: 11/27/2020
4. Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique

   Published: 11/23/2020
5. 4 Ways To Manage Your Mental Wellbeing in an Age of Social Media

   Published: 11/20/2020
6. Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

   Published: 11/16/2020
7. 4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

   Published: 11/13/2020
8. Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life

   Published: 11/9/2020
9. 5 Methods to Reverse External Negativity & Practice Forgiveness

   Published: 11/6/2020
10. Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You

    Published: 11/2/2020
11. Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

    Published: 10/30/2020
12. Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking

    Published: 10/26/2020
13. 5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day

    Published: 10/23/2020
14. Radhanath Swami ON: Building Grit, Resilience & Adaptability Through Service

    Published: 10/19/2020
15. 3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self

    Published: 10/16/2020
16. Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Yourself

    Published: 10/12/2020
17. 3 Steps To Connect With Your Intuition & Feel More Grounded

    Published: 10/9/2020
18. Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue

    Published: 10/5/2020
19. 4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions

    Published: 10/2/2020
20. John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship

    Published: 9/28/2020