On Purpose with Jay Shetty
A podcast by iHeartPodcasts

Categories:
664 Episodes
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Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health
Published: 10/25/2021 -
3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them
Published: 10/22/2021 -
Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes
Published: 10/18/2021 -
6 Ways to Stop Listening to People's Opinions & Take Control of Your Life
Published: 10/15/2021 -
Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance
Published: 10/11/2021 -
8 Mistakes We Make in Dating and 8 Steps to Make Them Right
Published: 10/8/2021 -
Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
Published: 10/4/2021 -
6 Things To Do If Your Job Is Harming Your Mental Health
Published: 10/1/2021 -
Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple
Published: 9/27/2021 -
3 Personality Types In Relationships and How To Create A Powerful Connection With Someone
Published: 9/24/2021 -
Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma
Published: 9/20/2021 -
9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It
Published: 9/17/2021 -
Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower
Published: 9/13/2021 -
12 Lessons Learned in the Last 12 Months - Special Birthday Episode
Published: 9/10/2021 -
Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times
Published: 9/6/2021 -
8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
Published: 9/3/2021 -
Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
Published: 8/30/2021 -
9 Ways You’re Blocking Your Own Growth & How To Get Unstuck
Published: 8/27/2021 -
Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut
Published: 8/23/2021 -
7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
Published: 8/20/2021
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!