On Purpose with Jay Shetty

A podcast by iHeartPodcasts

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664 Episodes

  1. Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health

    Published: 10/25/2021
  2. 3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them

    Published: 10/22/2021
  3. Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes

    Published: 10/18/2021
  4. 6 Ways to Stop Listening to People's Opinions & Take Control of Your Life

    Published: 10/15/2021
  5. Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance

    Published: 10/11/2021
  6. 8 Mistakes We Make in Dating and 8 Steps to Make Them Right

    Published: 10/8/2021
  7. Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds

    Published: 10/4/2021
  8. 6 Things To Do If Your Job Is Harming Your Mental Health

    Published: 10/1/2021
  9. Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple

    Published: 9/27/2021
  10. 3 Personality Types In Relationships and How To Create A Powerful Connection With Someone

    Published: 9/24/2021
  11. Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma

    Published: 9/20/2021
  12. 9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It

    Published: 9/17/2021
  13. Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower

    Published: 9/13/2021
  14. 12 Lessons Learned in the Last 12 Months - Special Birthday Episode

    Published: 9/10/2021
  15. Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Difficult Times

    Published: 9/6/2021
  16. 8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver

    Published: 9/3/2021
  17. Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life

    Published: 8/30/2021
  18. 9 Ways You’re Blocking Your Own Growth & How To Get Unstuck

    Published: 8/27/2021
  19. Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Signs of a Leaky Gut

    Published: 8/23/2021
  20. 7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover

    Published: 8/20/2021

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!