961 Episodes

  1. Braving the 'quarterlife' crisis

    Published: 10/18/2022
  2. The 5-minute daily playtime ritual that can get your kids to listen better

    Published: 10/17/2022
  3. How to use music to express your authentic self

    Published: 10/15/2022
  4. Why rest is an act of resistance

    Published: 10/13/2022
  5. Tips for finding relief from IBS

    Published: 10/11/2022
  6. How to recreate a beloved family recipe

    Published: 10/10/2022
  7. Dear LK: Should I give my boyfriend an ultimatum?

    Published: 10/8/2022
  8. Protect yourself from election disinformation

    Published: 10/6/2022
  9. How to start professional networking (and feel good about it)

    Published: 10/4/2022
  10. The markets are down. Here's how to handle your investments

    Published: 10/3/2022
  11. Dear LK: My dad's wife died and he won't leave the house

    Published: 10/1/2022
  12. What to do when driving during flood conditions

    Published: 9/29/2022
  13. When something feels personal, here's how to cope

    Published: 9/27/2022
  14. When it comes to parenting, lead with connection

    Published: 9/26/2022
  15. Dear LK: My parents ran a background check on my boyfriend

    Published: 9/24/2022
  16. How much water does your body really need?

    Published: 9/22/2022
  17. Stuck doing all the household chores? This practical guide can help

    Published: 9/20/2022
  18. How to start a new job

    Published: 9/19/2022
  19. Dear LK: Do I have to read the book my husband wrote?

    Published: 9/17/2022
  20. How to counteract common thinking traps

    Published: 9/15/2022

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit